Shake and Bake

Workouts

Friday 6/23/23 @ 11:32 AM
138kj
35rpm
75%
16mph
20 min Climb Ride
Alex Toussaint
Friday 6/23/23 @ 11:29 AM
212kj
71rpm
53%
20mph
Saturday 5/6/23 @ 1:11 PM
179kj
39rpm
73%
17mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 5/16/23 @ 10:51 PM
195kj
85rpm
45%
20mph
Wednesday 8/19/20 @ 10:1 AM
226kj
43rpm
76%
18mph
20 min 90s Hip Hop Ride
Kendall Toole
Wednesday 4/12/23 @ 8:16 PM
134kj
81rpm
40%
17mph
Friday 7/31/20 @ 11:2 AM
78kj
54rpm
49%
14mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 1/21/22 @ 12:38 AM
88kj
91rpm
35%
16mph
Thursday 1/13/22 @ 11:31 PM
219kj
38rpm
66%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/13/22 @ 11:30 PM
291kj
82rpm
47%
20mph
Thursday 11/14/19 @ 12:27 PM
75kj
67rpm
40%
14mph
15 Hip Hop Ride
Hannah Frankson
Friday 10/1/21 @ 5:8 PM
153kj
78rpm
49%
20mph
Saturday 11/14/20 @ 1:3 PM
354kj
43rpm
75%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 9/22/21 @ 8:7 PM
271kj
80rpm
46%
19mph
Thursday 4/22/21 @ 12:6 PM
143kj
60rpm
45%
15mph
30 min 90s Pop Ride
Ally Love
Thursday 4/22/21 @ 11:55 AM
kj
rpm
%
0mph
Sunday 4/18/21 @ 3:24 AM
284kj
42rpm
75%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/19/21 @ 12:46 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:28 PM
332kj
41rpm
97%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
218kj
156rpm
0%
0mph

Workouts

20 min Climb Ride
Alex Toussaint
138 kj
Friday 6/23/23
212 kj
Friday 6/23/23
20 min Hip Hop Ride
Camila Ramón
179 kj
Saturday 5/6/23
195 kj
Tuesday 5/16/23
20 min 90s Hip Hop Ride
Kendall Toole
226 kj
Wednesday 8/19/20
134 kj
Wednesday 4/12/23
15 min 2000s Ride
Tunde Oyeneyin
78 kj
Friday 7/31/20
88 kj
Friday 1/21/22
30 min Intervals & Arms Ride
Alex Toussaint
219 kj
Thursday 1/13/22
291 kj
Thursday 1/13/22
15 Hip Hop Ride
Hannah Frankson
75 kj
Thursday 11/14/19
153 kj
Friday 10/1/21
30 min Beyoncé Ride
Ally Love
354 kj
Saturday 11/14/20
271 kj
Wednesday 9/22/21
30 min 90s Pop Ride
Ally Love
143 kj
Thursday 4/22/21
kj
Thursday 4/22/21
30 min Club Bangers Ride
Alex Toussaint
284 kj
Sunday 4/18/21
kj
Friday 2/19/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
332 kj
Saturday 4/10/21
218 kj
Saturday 4/10/21