Shake and Bake
Workouts
Saturday 4/17/21 @ 4:33 AM
280kj
49rpm
67%
17mph
Saturday 4/17/21 @ 7:56 PM
✅
326kj
0rpm
0%
0mph
Thursday 2/18/21 @ 10:7 PM
✅
196kj
56rpm
50%
15mph
Wednesday 2/17/21 @ 12:29 AM
126kj
62rpm
41%
14mph
Tuesday 12/29/20 @ 2:49 PM
✅
325kj
41rpm
78%
18mph
Thursday 12/31/20 @ 3:0 PM
84kj
59rpm
34%
11mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Sunday 9/13/20 @ 12:54 PM
25kj
65rpm
35%
12mph
Saturday 9/12/20 @ 5:26 PM
✅
245kj
69rpm
41%
15mph
Tuesday 9/8/20 @ 9:5 AM
✅
180kj
53rpm
59%
16mph
Friday 8/14/20 @ 6:48 PM
100kj
79rpm
36%
15mph
Tuesday 8/11/20 @ 11:54 AM
✅
505kj
40rpm
96%
22mph
Monday 8/17/20 @ 7:9 PM
173kj
74rpm
40%
15mph
Saturday 6/20/20 @ 1:37 PM
✅
68kj
70rpm
38%
14mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Wednesday 4/8/20 @ 10:54 AM
✅
245kj
52rpm
58%
15mph
Monday 3/2/20 @ 1:28 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 1:3 AM
✅
256kj
53rpm
48%
14mph
Monday 4/6/20 @ 7:41 PM
146kj
45rpm
42%
10mph
Workouts
280
kj
Saturday 4/17/21
84
kj
Thursday 12/31/20