Shake and Bake

Workouts

Saturday 3/12/22 @ 1:44 PM
182kj
39rpm
85%
20mph
15 min 2000s Ride
Camila Ramón
Tuesday 3/22/22 @ 12:0 PM
74kj
76rpm
36%
15mph
Friday 10/29/21 @ 12:4 PM
209kj
51rpm
54%
15mph
30 min Fiesta Latina Ride
Camila Ramón
Tuesday 10/26/21 @ 11:57 PM
313kj
74rpm
51%
20mph
Sunday 4/18/21 @ 3:24 AM
284kj
42rpm
75%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 10:59 AM
285kj
74rpm
50%
19mph
Saturday 11/14/20 @ 1:3 PM
354kj
43rpm
75%
18mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:0 PM
317kj
73rpm
54%
20mph
Friday 1/1/21 @ 11:50 PM
154kj
58rpm
53%
16mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Monday 1/4/21 @ 11:21 PM
174kj
75rpm
47%
19mph
Tuesday 12/8/20 @ 1:11 PM
253kj
56rpm
58%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 11:0 AM
202kj
67rpm
47%
17mph
Wednesday 11/25/20 @ 12:28 AM
263kj
37rpm
71%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:26 AM
227kj
54rpm
58%
18mph
Thursday 10/15/20 @ 10:4 PM
409kj
53rpm
64%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/12/20 @ 11:29 PM
296kj
72rpm
43%
17mph
Thursday 4/16/20 @ 10:10 AM
124kj
68rpm
43%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 5:40 PM
145kj
73rpm
45%
17mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 11:51 AM
252kj
65rpm
53%
19mph

Workouts

15 min 2000s Ride
Camila Ramón
182 kj
Saturday 3/12/22
74 kj
Tuesday 3/22/22
30 min Fiesta Latina Ride
Camila Ramón
209 kj
Friday 10/29/21
313 kj
Tuesday 10/26/21
30 min Club Bangers Ride
Alex Toussaint
284 kj
Sunday 4/18/21
285 kj
Monday 2/1/21
30 min Beyoncé Ride
Ally Love
354 kj
Saturday 11/14/20
317 kj
Sunday 11/15/20
20 min 80s Hip Hop Ride
Tunde Oyeneyin
154 kj
Friday 1/1/21
174 kj
Monday 1/4/21
30 min Hip Hop Ride
Alex Toussaint
253 kj
Tuesday 12/8/20
202 kj
Tuesday 12/8/20
30 min Intervals & Arms Ride
Cody Rigsby
263 kj
Wednesday 11/25/20
227 kj
Wednesday 11/25/20
45 min Hip Hop Ride
Alex Toussaint
409 kj
Thursday 10/15/20
296 kj
Monday 10/12/20
20 min Hip Hop Ride
Robin Arzón
124 kj
Thursday 4/16/20
145 kj
Wednesday 4/15/20
30 min Billie Eilish Ride
Kendall Toole
170 kj
Monday 1/27/20
252 kj
Monday 1/27/20