Shake and Bake
Workouts
Monday 4/19/21 @ 11:31 AM
45kj
72rpm
37%
14mph
Saturday 2/27/21 @ 9:49 PM
✅
80kj
73rpm
45%
17mph
Thursday 4/22/21 @ 12:6 PM
143kj
60rpm
45%
15mph
Saturday 4/24/21 @ 3:48 PM
✅
452kj
85rpm
55%
23mph
Saturday 4/10/21 @ 5:28 PM
332kj
41rpm
97%
23mph
Saturday 4/10/21 @ 5:27 PM
✅
431kj
67rpm
76%
27mph
Thursday 2/18/21 @ 10:7 PM
196kj
56rpm
50%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Monday 12/14/20 @ 12:12 PM
329kj
62rpm
51%
16mph
Saturday 12/19/20 @ 5:32 PM
✅
721kj
72rpm
63%
24mph
Tuesday 10/20/20 @ 11:52 PM
17kj
0rpm
0%
0mph
Monday 11/2/20 @ 5:30 PM
✅
486kj
84rpm
57%
24mph
Wednesday 7/15/20 @ 11:28 PM
445kj
36rpm
98%
20mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
Wednesday 4/8/20 @ 10:54 AM
245kj
52rpm
58%
15mph
Tuesday 4/28/20 @ 6:48 PM
✅
501kj
81rpm
58%
24mph
Thursday 12/5/19 @ 10:26 AM
92kj
62rpm
45%
15mph
Tuesday 12/3/19 @ 7:9 PM
✅
210kj
74rpm
58%
22mph
Workouts
332
kj
Saturday 4/10/21
329
kj
Monday 12/14/20
92
kj
Thursday 12/5/19