Shake and Bake

Workouts

Sunday 12/20/20 @ 2:28 PM
191kj
80rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 5:25 PM
✅
248kj
82rpm
43%
18mph
Thursday 10/29/20 @ 10:48 PM
180kj
72rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 4:27 PM
✅
224kj
80rpm
42%
18mph
Saturday 3/28/20 @ 1:51 PM
206kj
69rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 8:34 PM
✅
236kj
74rpm
45%
17mph
Saturday 1/19/19 @ 12:28 AM
149kj
74rpm
45%
17mph
20 min Pop Ride
Ally Love
Thursday 1/17/19 @ 10:58 PM
✅
151kj
84rpm
41%
18mph
Tuesday 1/8/19 @ 10:20 PM
✅
240kj
74rpm
47%
18mph
30 min Hip Hop Ride
Ally Love
Thursday 1/10/19 @ 5:12 PM
226kj
80rpm
42%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
191 kj
Sunday 12/20/20
✅ 248 kj
Monday 12/21/20
30 min The Greatest Showman Ride
Robin Arzón
180 kj
Thursday 10/29/20
✅ 224 kj
Monday 11/19/18
30 min Pop Ride
Cody Rigsby
206 kj
Saturday 3/28/20
✅ 236 kj
Saturday 4/18/20
20 min Pop Ride
Ally Love
149 kj
Saturday 1/19/19
✅ 151 kj
Thursday 1/17/19
30 min Hip Hop Ride
Ally Love
✅ 240 kj
Tuesday 1/8/19
226 kj
Thursday 1/10/19