Shake and Bake

Workouts

Saturday 2/8/20 @ 3:28 PM
351kj
76rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Monday 8/5/19 @ 8:56 PM
202kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Tuesday 12/31/19 @ 12:34 PM
159kj
77rpm
45%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/30/19 @ 8:23 PM
88kj
71rpm
38%
14mph
Monday 11/11/19 @ 4:11 PM
84kj
70rpm
49%
18mph
10 min Climb Ride
Alex Toussaint
Sunday 11/17/19 @ 5:57 PM
59kj
50rpm
54%
16mph
Monday 11/11/19 @ 5:23 PM
76kj
55rpm
55%
18mph
10 min Climb Ride
Jess King
Sunday 11/17/19 @ 5:33 PM
64kj
50rpm
56%
16mph
Monday 11/11/19 @ 4:38 PM
82kj
61rpm
53%
18mph
10 min Climb Ride
Jenn Sherman
Sunday 11/17/19 @ 5:2 PM
57kj
52rpm
53%
15mph
Thursday 10/17/19 @ 11:14 AM
214kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 4:33 PM
124kj
46rpm
48%
12mph
Thursday 7/18/19 @ 11:17 AM
229kj
74rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/24/19 @ 10:23 PM
111kj
56rpm
41%
13mph
Thursday 5/9/19 @ 11:9 AM
144kj
76rpm
43%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/26/19 @ 12:7 AM
85kj
63rpm
40%
14mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
351 kj
Saturday 2/8/20
263 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
202 kj
Monday 8/5/19
181 kj
Friday 5/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
159 kj
Tuesday 12/31/19
88 kj
Thursday 5/30/19
10 min Climb Ride
Alex Toussaint
84 kj
Monday 11/11/19
59 kj
Sunday 11/17/19
10 min Climb Ride
Jess King
76 kj
Monday 11/11/19
64 kj
Sunday 11/17/19
10 min Climb Ride
Jenn Sherman
82 kj
Monday 11/11/19
57 kj
Sunday 11/17/19
30 min JLO Ride
Jess & Robin
214 kj
Thursday 10/17/19
124 kj
Sunday 10/20/19
30 min Hip Hop Ride
Alex Toussaint
229 kj
Thursday 7/18/19
111 kj
Monday 6/24/19
20 min 90s Hip Hop Ride
Alex Toussaint
144 kj
Thursday 5/9/19
85 kj
Tuesday 2/26/19