Shake and Bake

Workouts

Friday 10/11/19 @ 11:7 AM
211kj
67rpm
47%
17mph
30 min Pitbull Ride
Ally Love
Thursday 4/30/20 @ 3:25 PM
224kj
62rpm
51%
17mph
Thursday 10/15/20 @ 12:38 PM
172kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Thursday 2/21/19 @ 11:53 AM
221kj
74rpm
45%
17mph
30 min Diana Ross Ride
Ally Love
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Monday 12/23/19 @ 12:13 PM
131kj
83rpm
39%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/19/19 @ 8:17 PM
109kj
64rpm
43%
15mph
Thursday 10/17/19 @ 11:14 AM
214kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Saturday 9/21/19 @ 1:58 PM
329kj
72rpm
46%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 2:0 PM
296kj
69rpm
45%
16mph
Thursday 5/9/19 @ 11:9 AM
144kj
76rpm
43%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/2/19 @ 4:22 PM
140kj
72rpm
44%
17mph
Thursday 2/28/19 @ 11:54 AM
207kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/27/19 @ 11:55 PM
165kj
59rpm
46%
15mph
Thursday 2/14/19 @ 11:47 AM
242kj
77rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/20/19 @ 11:5 PM
212kj
70rpm
45%
17mph
Monday 2/4/19 @ 11:46 AM
324kj
73rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/4/19 @ 5:55 PM
309kj
67rpm
46%
17mph

Workouts

30 min Pitbull Ride
Ally Love
211 kj
Friday 10/11/19
224 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
172 kj
Thursday 10/15/20
203 kj
Wednesday 4/22/20
30 min Diana Ross Ride
Ally Love
221 kj
Thursday 2/21/19
132 kj
Saturday 6/13/20
20 min 90s Hip Hop Ride
Robin Arzón
131 kj
Monday 12/23/19
109 kj
Thursday 12/19/19
30 min JLO Ride
Jess & Robin
214 kj
Thursday 10/17/19
178 kj
Wednesday 10/16/19
45 min Club Bangers Ride
Alex Toussaint
329 kj
Saturday 9/21/19
296 kj
Saturday 9/21/19
20 min 90s Hip Hop Ride
Alex Toussaint
144 kj
Thursday 5/9/19
140 kj
Saturday 3/2/19
30 min Intervals & Arms Ride
Alex Toussaint
207 kj
Thursday 2/28/19
165 kj
Wednesday 2/27/19
30 min Hip Hop Ride
Alex Toussaint
242 kj
Thursday 2/14/19
212 kj
Wednesday 2/20/19
45 min Club Bangers Ride
Alex Toussaint
324 kj
Monday 2/4/19
309 kj
Monday 2/4/19