Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Tuesday 1/21/20 @ 12:16 AM
393kj
90rpm
42%
19mph
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Sunday 1/30/22 @ 4:55 PM
267kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Tuesday 6/25/19 @ 11:36 PM
404kj
89rpm
42%
19mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Saturday 9/14/19 @ 11:45 PM
548kj
85rpm
44%
19mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Monday 10/28/19 @ 11:18 PM
424kj
90rpm
43%
19mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Thursday 10/3/19 @ 11:37 PM
406kj
85rpm
44%
19mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Monday 8/19/19 @ 11:45 PM
393kj
84rpm
44%
19mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Monday 6/10/19 @ 11:33 PM
47kj
85rpm
33%
14mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Thursday 6/27/19 @ 11:25 PM
429kj
84rpm
45%
19mph
Sunday 4/7/19 @ 7:24 PM
✅
353kj
80rpm
51%
21mph
Thursday 4/11/19 @ 12:21 AM
221kj
77rpm
43%
17mph
Workouts
393
kj
Tuesday 1/21/20
548
kj
Saturday 9/14/19
424
kj
Monday 10/28/19
393
kj
Monday 8/19/19