Shake and Bake
Workouts
Saturday 5/2/20 @ 1:32 PM
✅
409kj
81rpm
46%
19mph
Tuesday 1/4/22 @ 10:19 PM
351kj
79rpm
44%
18mph
Sunday 7/25/21 @ 4:0 PM
✅
421kj
90rpm
43%
19mph
Thursday 7/22/21 @ 11:4 PM
347kj
87rpm
40%
18mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Monday 6/24/19 @ 3:24 PM
424kj
86rpm
44%
19mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Tuesday 12/10/19 @ 2:30 PM
371kj
84rpm
43%
18mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Tuesday 8/20/19 @ 1:32 AM
386kj
83rpm
44%
19mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Friday 7/12/19 @ 10:28 PM
441kj
87rpm
44%
19mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Thursday 7/11/19 @ 12:29 PM
381kj
93rpm
38%
18mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Monday 6/10/19 @ 9:47 PM
56kj
83rpm
37%
16mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Thursday 6/27/19 @ 11:4 PM
427kj
85rpm
44%
19mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Monday 6/10/19 @ 9:57 PM
432kj
85rpm
44%
19mph
Workouts
347
kj
Thursday 7/22/21
371
kj
Tuesday 12/10/19
386
kj
Tuesday 8/20/19
381
kj
Thursday 7/11/19