Shake and Bake
Workouts
Saturday 4/29/23 @ 2:39 PM
✅
153kj
81rpm
42%
18mph
Tuesday 5/2/23 @ 10:24 AM
93kj
75rpm
36%
14mph
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Monday 1/28/19 @ 9:36 AM
✅
212kj
84rpm
48%
20mph
Saturday 3/2/19 @ 1:29 AM
115kj
80rpm
38%
16mph
Workouts
294
kj
Wednesday 1/22/20
289
kj
Saturday 2/22/20
295
kj
Sunday 1/26/20