Shake and Bake

Workouts

Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 11:16 PM
✅
214kj
72rpm
45%
17mph
Thursday 7/8/21 @ 1:4 AM
101kj
88rpm
33%
15mph
20 min AFO Ride: Tina Turner
Ally Love
Sunday 7/4/21 @ 1:14 PM
✅
131kj
79rpm
39%
16mph
Tuesday 6/29/21 @ 1:9 AM
96kj
75rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/1/19 @ 9:17 PM
✅
105kj
73rpm
45%
17mph
Saturday 2/15/20 @ 11:38 PM
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 11:51 PM
109kj
75rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/3/20 @ 12:16 AM
✅
125kj
71rpm
42%
16mph
Friday 9/18/20 @ 7:58 PM
101kj
77rpm
38%
15mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/9/20 @ 4:50 PM
✅
143kj
74rpm
44%
17mph
Monday 5/11/20 @ 1:31 AM
115kj
80rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 1:47 PM
✅
129kj
72rpm
43%
16mph
Tuesday 5/5/20 @ 12:54 AM
181kj
77rpm
40%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
✅
240kj
75rpm
46%
18mph
Thursday 4/23/20 @ 10:21 PM
✅
220kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 11:45 PM
201kj
75rpm
42%
17mph
Tuesday 1/28/20 @ 3:5 AM
60kj
77rpm
40%
16mph
10 min Low Impact Ride
Sam Yo
Friday 1/3/20 @ 11:31 PM
✅
63kj
82rpm
38%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
151 kj
Saturday 7/10/21
✅ 214 kj
Friday 6/4/21
20 min AFO Ride: Tina Turner
Ally Love
101 kj
Thursday 7/8/21
✅ 131 kj
Sunday 7/4/21
15 min Pop Ride
Cody Rigsby
96 kj
Tuesday 6/29/21
✅ 105 kj
Wednesday 5/1/19
30 min Lizzo Ride
Robin Arzón
209 kj
Saturday 2/15/20
✅ 243 kj
Monday 8/5/19
20 min Groove Ride
Cody Rigsby
109 kj
Wednesday 10/14/20
✅ 125 kj
Tuesday 11/3/20
20 min 80s Ride
Cody Rigsby
101 kj
Friday 9/18/20
✅ 143 kj
Wednesday 9/9/20
20 min Pop Ride
Cody Rigsby
115 kj
Monday 5/11/20
✅ 129 kj
Friday 5/15/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
181 kj
Tuesday 5/5/20
✅ 240 kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Thursday 4/23/20
201 kj
Friday 1/31/20
10 min Low Impact Ride
Sam Yo
60 kj
Tuesday 1/28/20
✅ 63 kj
Friday 1/3/20