Shake and Bake
Workouts
Sunday 11/6/22 @ 10:16 AM
✅
177kj
56rpm
48%
15mph
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Friday 8/20/21 @ 9:21 PM
✅
168kj
49rpm
49%
13mph
Friday 8/13/21 @ 9:9 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 3:30 PM
✅
279kj
75rpm
48%
19mph
Sunday 8/15/21 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:51 PM
✅
227kj
69rpm
47%
17mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 9:7 PM
✅
216kj
67rpm
45%
16mph
Thursday 1/14/21 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:48 PM
200kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Sunday 8/2/20 @ 4:36 PM
✅
186kj
70rpm
43%
16mph
Friday 7/31/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:35 PM
91kj
57rpm
45%
15mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Thursday 5/7/20 @ 4:5 PM
✅
3kj
76rpm
25%
10mph
Tuesday 5/5/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 2:31 PM
✅
193kj
61rpm
47%
16mph
Thursday 10/10/19 @ 3:56 PM
kj
rpm
%
0mph
Workouts
200
kj
Wednesday 11/11/20
kj
Tuesday 5/5/20