Shake and Bake
VS
Workouts
Tuesday 2/22/22 @ 9:56 PM
527kj
74rpm
53%
21mph
Sunday 2/27/22 @ 5:15 PM
✅
552kj
74rpm
55%
22mph
Wednesday 9/2/20 @ 11:56 AM
✅
294kj
83rpm
46%
20mph
Wednesday 9/2/20 @ 12:4 PM
217kj
83rpm
42%
18mph
Sunday 3/29/20 @ 4:45 PM
✅
713kj
88rpm
48%
21mph
Sunday 3/29/20 @ 4:55 PM
346kj
79rpm
39%
16mph
Saturday 4/27/19 @ 1:55 PM
✅
1080kj
84rpm
53%
23mph
Saturday 5/11/19 @ 5:13 PM
578kj
77rpm
44%
18mph
Tuesday 3/26/19 @ 11:25 PM
✅
738kj
89rpm
54%
24mph
Tuesday 3/26/19 @ 11:28 PM
417kj
85rpm
44%
19mph
Tuesday 5/29/18 @ 11:24 PM
✅
647kj
90rpm
51%
23mph
Tuesday 5/29/18 @ 11:28 PM
352kj
81rpm
43%
18mph
Tuesday 4/10/18 @ 9:26 PM
✅
556kj
84rpm
50%
21mph
Tuesday 4/10/18 @ 9:22 PM
354kj
79rpm
43%
18mph
Tuesday 11/7/17 @ 10:28 PM
✅
584kj
84rpm
52%
22mph
Sunday 4/1/18 @ 4:56 PM
388kj
83rpm
45%
19mph
Saturday 11/4/17 @ 2:27 PM
✅
757kj
85rpm
50%
21mph
Saturday 11/4/17 @ 2:30 PM
545kj
79rpm
47%
19mph
Saturday 10/21/17 @ 2:27 PM
✅
767kj
90rpm
49%
22mph
Saturday 10/21/17 @ 2:28 PM
417kj
80rpm
41%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
286
🔥
VS
findingmyway
Graz, Austria
13
Workouts
217
kj
Wednesday 9/2/20
346
kj
Sunday 3/29/20
578
kj
Saturday 5/11/19
417
kj
Tuesday 3/26/19
352
kj
Tuesday 5/29/18
354
kj
Tuesday 4/10/18
388
kj
Sunday 4/1/18
545
kj
Saturday 11/4/17
417
kj
Saturday 10/21/17