Shake and Bake
Workouts
Tuesday 11/7/23 @ 12:11 PM
✅
330kj
69rpm
55%
21mph
Tuesday 11/7/23 @ 12:6 AM
290kj
81rpm
46%
19mph
Friday 7/29/22 @ 11:45 AM
✅
227kj
70rpm
56%
21mph
Friday 3/3/23 @ 4:23 PM
145kj
75rpm
43%
17mph
Thursday 10/22/20 @ 1:7 PM
✅
450kj
79rpm
58%
23mph
Sunday 1/30/22 @ 12:30 AM
348kj
80rpm
55%
21mph
Wednesday 3/10/21 @ 1:13 PM
✅
684kj
81rpm
50%
21mph
Friday 3/27/20 @ 8:47 PM
568kj
78rpm
48%
19mph
Wednesday 2/24/21 @ 12:59 PM
✅
785kj
81rpm
53%
22mph
Tuesday 3/2/21 @ 1:49 AM
640kj
82rpm
48%
20mph
Thursday 2/18/21 @ 1:37 PM
✅
334kj
84rpm
48%
21mph
Tuesday 2/23/21 @ 5:6 PM
289kj
86rpm
45%
20mph
Tuesday 4/28/20 @ 8:58 PM
✅
361kj
80rpm
52%
21mph
Monday 1/4/21 @ 10:24 PM
283kj
88rpm
43%
19mph
Friday 4/24/20 @ 9:49 PM
✅
411kj
82rpm
55%
22mph
Tuesday 4/28/20 @ 9:21 PM
338kj
90rpm
46%
21mph
Monday 4/20/20 @ 9:51 PM
✅
417kj
74rpm
58%
22mph
Monday 4/20/20 @ 9:45 PM
336kj
86rpm
47%
21mph
Wednesday 6/19/19 @ 11:47 PM
✅
228kj
76rpm
53%
21mph
Wednesday 6/26/19 @ 9:19 AM
188kj
77rpm
49%
19mph
Workouts
568
kj
Friday 3/27/20
289
kj
Tuesday 2/23/21
283
kj
Monday 1/4/21
338
kj
Tuesday 4/28/20
188
kj
Wednesday 6/26/19