Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 12:48 PM
✅
185kj
72rpm
50%
19mph
Monday 2/8/21 @ 5:6 PM
109kj
71rpm
40%
15mph
Thursday 8/5/21 @ 12:42 PM
✅
539kj
80rpm
51%
21mph
Wednesday 8/11/21 @ 8:28 AM
294kj
84rpm
38%
17mph
Thursday 7/29/21 @ 12:39 PM
✅
536kj
80rpm
51%
21mph
Thursday 8/5/21 @ 12:8 PM
302kj
86rpm
38%
17mph
Tuesday 8/3/21 @ 12:26 PM
✅
508kj
78rpm
50%
20mph
Monday 8/2/21 @ 8:38 AM
293kj
84rpm
37%
16mph
Sunday 9/13/20 @ 8:45 PM
✅
488kj
77rpm
51%
20mph
Wednesday 7/21/21 @ 8:29 AM
280kj
83rpm
38%
16mph
Wednesday 6/2/21 @ 12:0 PM
✅
1046kj
76rpm
53%
21mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Friday 6/4/21 @ 12:9 PM
✅
572kj
78rpm
52%
21mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Sunday 3/14/21 @ 1:40 PM
✅
335kj
87rpm
47%
21mph
Monday 5/10/21 @ 9:21 AM
141kj
80rpm
35%
14mph
Sunday 2/7/21 @ 2:15 PM
✅
532kj
83rpm
50%
21mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Saturday 1/30/21 @ 12:56 PM
✅
674kj
81rpm
50%
21mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
breakthrudrew
Westfield, Nj
56
🔥
VS
destinedtonap
Michigan
0
Workouts
280
kj
Wednesday 7/21/21
484
kj
Sunday 6/6/21
141
kj
Monday 5/10/21
230
kj
Thursday 4/29/21
316
kj
Sunday 4/25/21