Shake and Bake
Workouts
Tuesday 10/18/22 @ 10:11 PM
217kj
81rpm
42%
17mph
Friday 10/14/22 @ 5:2 PM
✅
346kj
73rpm
54%
21mph
Wednesday 7/22/20 @ 12:43 AM
0kj
0rpm
26%
0mph
Thursday 7/9/20 @ 6:18 PM
✅
279kj
69rpm
61%
23mph
Thursday 10/19/17 @ 9:55 PM
19kj
89rpm
25%
13mph
Thursday 10/19/17 @ 9:20 PM
✅
634kj
86rpm
53%
23mph
Tuesday 9/19/17 @ 3:49 PM
200kj
82rpm
40%
17mph
Monday 12/28/15 @ 3:36 PM
✅
374kj
82rpm
52%
22mph
Tuesday 9/5/17 @ 1:29 PM
374kj
78rpm
46%
19mph
Tuesday 9/5/17 @ 1:26 PM
✅
629kj
81rpm
55%
23mph
Tuesday 4/18/17 @ 1:26 PM
376kj
82rpm
44%
19mph
Tuesday 4/18/17 @ 1:27 PM
✅
612kj
83rpm
53%
22mph
Wednesday 3/29/17 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 4/4/17 @ 2:17 PM
✅
414kj
83rpm
53%
23mph
Wednesday 3/22/17 @ 1:20 PM
375kj
80rpm
45%
18mph
Wednesday 3/22/17 @ 1:28 PM
✅
602kj
80rpm
54%
22mph
Sunday 5/29/16 @ 1:27 PM
353kj
82rpm
43%
18mph
Sunday 5/29/16 @ 1:28 PM
✅
626kj
85rpm
52%
23mph
Tuesday 4/12/16 @ 1:9 PM
46kj
71rpm
36%
14mph
Wednesday 2/3/16 @ 3:17 PM
✅
143kj
84rpm
55%
23mph
Workouts
19
kj
Thursday 10/19/17
375
kj
Wednesday 3/22/17