Shake and Bake

Workouts

Saturday 4/11/20 @ 5:59 PM
✅
246kj
82rpm
44%
18mph
30 min Metal Ride
Kendall Toole
Thursday 4/16/20 @ 10:15 AM
219kj
81rpm
42%
17mph
Tuesday 11/6/18 @ 11:50 PM
156kj
67rpm
44%
16mph
45 min British Rock Ride
Jenn Sherman
Saturday 11/10/18 @ 3:14 PM
✅
331kj
75rpm
44%
17mph
Tuesday 10/24/17 @ 3:25 PM
✅
274kj
79rpm
47%
19mph
30 min 80s Ride
Jenn Sherman
Friday 10/27/17 @ 8:7 PM
245kj
86rpm
42%
18mph

Workouts

30 min Metal Ride
Kendall Toole
✅ 246 kj
Saturday 4/11/20
219 kj
Thursday 4/16/20
45 min British Rock Ride
Jenn Sherman
156 kj
Tuesday 11/6/18
✅ 331 kj
Saturday 11/10/18
30 min 80s Ride
Jenn Sherman
✅ 274 kj
Tuesday 10/24/17
245 kj
Friday 10/27/17