Shake and Bake
Workouts
Tuesday 7/9/19 @ 12:30 AM
kj
rpm
%
0mph
Monday 7/1/19 @ 11:10 AM
✅
700kj
90rpm
51%
23mph
Monday 2/22/21 @ 1:15 AM
kj
rpm
%
0mph
Saturday 9/28/19 @ 4:44 PM
✅
1078kj
89rpm
56%
25mph
Saturday 1/23/21 @ 11:33 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 11:19 AM
✅
677kj
90rpm
52%
23mph
Sunday 6/30/19 @ 5:5 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 10:51 PM
✅
789kj
95rpm
53%
24mph
Sunday 7/14/19 @ 3:48 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:20 AM
✅
685kj
97rpm
46%
22mph
Saturday 7/20/19 @ 8:34 AM
kj
rpm
%
0mph
Monday 9/11/17 @ 10:0 AM
✅
670kj
96rpm
47%
22mph
Monday 1/27/20 @ 11:6 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 12:11 PM
✅
675kj
82rpm
56%
23mph
Sunday 7/14/19 @ 9:54 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 11:15 AM
✅
785kj
91rpm
54%
24mph
Saturday 6/29/19 @ 2:36 AM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 11:27 AM
✅
767kj
84rpm
57%
24mph
Sunday 6/16/19 @ 12:55 PM
238kj
56rpm
43%
13mph
Sunday 7/30/17 @ 11:29 AM
✅
791kj
90rpm
55%
24mph
Workouts
kj
Saturday 1/23/21
kj
Monday 1/27/20