Shake and Bake
Workouts
Tuesday 4/5/22 @ 6:56 PM
106kj
85rpm
35%
15mph
Wednesday 4/6/22 @ 10:33 AM
✅
108kj
80rpm
37%
15mph
Wednesday 1/5/22 @ 9:12 PM
✅
96kj
88rpm
33%
15mph
Sunday 1/2/22 @ 12:44 PM
83kj
82rpm
32%
14mph
Friday 11/5/21 @ 3:21 PM
✅
103kj
86rpm
34%
15mph
Thursday 9/2/21 @ 10:13 AM
100kj
81rpm
36%
15mph
Sunday 5/24/20 @ 5:19 PM
✅
191kj
85rpm
38%
16mph
Monday 11/4/19 @ 11:5 AM
188kj
83rpm
38%
16mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Thursday 1/23/20 @ 1:27 PM
✅
403kj
89rpm
38%
17mph
Monday 12/30/19 @ 3:39 PM
195kj
80rpm
40%
16mph
Friday 1/3/20 @ 11:26 AM
✅
209kj
78rpm
42%
17mph
Sunday 7/28/19 @ 10:15 PM
✅
194kj
87rpm
37%
17mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Monday 7/1/19 @ 10:22 PM
42kj
90rpm
30%
14mph
Monday 7/1/19 @ 11:3 PM
✅
47kj
95rpm
30%
15mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Sunday 2/10/19 @ 7:54 PM
✅
496kj
87rpm
38%
17mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Workouts
371
kj
Saturday 1/25/20
195
kj
Monday 12/30/19
171
kj
Friday 5/3/19
423
kj
Friday 4/26/19