Shake and Bake
VS
Workouts
Thursday 4/7/22 @ 1:8 PM
✅
411kj
89rpm
42%
19mph
Monday 9/12/22 @ 1:59 PM
381kj
80rpm
48%
19mph
Friday 5/28/21 @ 11:0 PM
439kj
92rpm
42%
20mph
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Friday 5/13/22 @ 9:9 PM
407kj
95rpm
40%
19mph
Tuesday 12/3/19 @ 11:55 AM
✅
411kj
88rpm
43%
19mph
Wednesday 1/12/22 @ 10:57 PM
✅
425kj
96rpm
35%
19mph
Thursday 9/30/21 @ 11:22 AM
387kj
86rpm
42%
19mph
Tuesday 3/1/22 @ 10:40 PM
414kj
88rpm
42%
19mph
Tuesday 1/28/20 @ 11:27 AM
✅
436kj
82rpm
47%
20mph
Monday 11/29/21 @ 8:55 PM
421kj
92rpm
42%
19mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Saturday 10/30/21 @ 8:27 PM
✅
418kj
90rpm
42%
19mph
Thursday 10/7/21 @ 11:16 AM
398kj
82rpm
44%
19mph
Tuesday 10/6/20 @ 6:56 PM
✅
197kj
81rpm
48%
21mph
Wednesday 9/30/20 @ 4:46 PM
191kj
43rpm
50%
11mph
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Thursday 8/13/20 @ 7:11 PM
✅
346kj
79rpm
52%
21mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Sunday 7/14/19 @ 2:4 PM
455kj
80rpm
49%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
22
VS
jsnyder34
Milwaukee
40
🔥
Workouts
381
kj
Monday 9/12/22
407
kj
Friday 5/13/22
387
kj
Thursday 9/30/21
414
kj
Tuesday 3/1/22
421
kj
Monday 11/29/21
398
kj
Thursday 10/7/21
191
kj
Wednesday 9/30/20
455
kj
Sunday 7/14/19