Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 6:24 PM
265kj
93rpm
41%
19mph
Tuesday 12/28/21 @ 1:10 PM
✅
601kj
49rpm
93%
26mph
Wednesday 3/3/21 @ 4:27 PM
315kj
83rpm
46%
20mph
Saturday 3/6/21 @ 9:4 PM
✅
336kj
89rpm
48%
21mph
Saturday 2/13/21 @ 9:0 PM
320kj
82rpm
47%
20mph
Thursday 1/21/21 @ 3:0 PM
✅
549kj
52rpm
84%
25mph
Saturday 12/26/20 @ 10:11 PM
302kj
83rpm
46%
20mph
Saturday 12/26/20 @ 4:40 PM
✅
527kj
51rpm
83%
25mph
Saturday 12/12/20 @ 6:26 PM
326kj
85rpm
47%
20mph
Wednesday 12/16/20 @ 1:42 PM
✅
540kj
51rpm
84%
25mph
Thursday 11/26/20 @ 12:55 PM
475kj
83rpm
48%
20mph
Thursday 11/26/20 @ 3:22 PM
✅
798kj
51rpm
84%
25mph
Saturday 10/10/20 @ 5:25 PM
473kj
83rpm
47%
20mph
Sunday 10/11/20 @ 2:7 PM
✅
823kj
50rpm
87%
25mph
Saturday 6/20/20 @ 1:55 PM
347kj
92rpm
47%
21mph
Thursday 7/30/20 @ 1:28 PM
✅
400kj
61rpm
64%
22mph
Tuesday 4/11/17 @ 10:36 AM
230kj
78rpm
44%
18mph
Wednesday 4/5/17 @ 1:52 AM
✅
244kj
76rpm
46%
18mph
Sunday 1/15/17 @ 8:41 PM
✅
210kj
79rpm
42%
17mph
Thursday 3/9/17 @ 1:40 AM
88kj
79rpm
43%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
VS
atomblaze
Clovis, CA
30
🔥
Workouts
265
kj
Thursday 12/30/21
302
kj
Saturday 12/26/20
326
kj
Saturday 12/12/20
475
kj
Thursday 11/26/20
473
kj
Saturday 10/10/20
347
kj
Saturday 6/20/20
230
kj
Tuesday 4/11/17