Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:16 PM
kj
rpm
%
0mph
Friday 1/5/24 @ 5:54 PM
✅
383kj
90rpm
48%
22mph
Thursday 12/23/21 @ 9:34 AM
kj
rpm
%
0mph
Sunday 12/24/23 @ 3:33 PM
✅
191kj
94rpm
47%
22mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 12:12 PM
✅
559kj
84rpm
50%
22mph
Monday 10/30/23 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 10/31/23 @ 4:39 PM
✅
249kj
87rpm
51%
22mph
Monday 11/14/22 @ 10:23 PM
kj
rpm
%
0mph
Saturday 8/26/23 @ 12:29 PM
✅
116kj
87rpm
47%
21mph
Friday 8/12/22 @ 7:32 PM
kj
rpm
%
0mph
Sunday 6/18/23 @ 4:30 PM
✅
177kj
75rpm
54%
21mph
Monday 6/12/23 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/20/23 @ 12:27 PM
✅
257kj
87rpm
50%
22mph
Friday 5/5/23 @ 8:34 PM
kj
rpm
%
0mph
Monday 5/15/23 @ 4:55 PM
✅
361kj
82rpm
50%
21mph
Friday 4/21/23 @ 9:10 PM
kj
rpm
%
0mph
Sunday 4/23/23 @ 6:43 AM
✅
345kj
87rpm
47%
21mph
Friday 3/31/23 @ 9:20 PM
kj
rpm
%
0mph
Saturday 4/1/23 @ 12:43 PM
✅
262kj
0rpm
0%
0mph
Workouts
kj
Thursday 12/23/21