Shake and Bake
Workouts
Sunday 2/11/24 @ 12:59 PM
kj
rpm
%
0mph
Sunday 2/25/24 @ 3:10 PM
✅
122kj
83rpm
38%
16mph
Saturday 9/24/22 @ 9:7 PM
kj
rpm
%
0mph
Saturday 1/13/24 @ 10:46 AM
✅
200kj
77rpm
42%
17mph
Sunday 12/3/23 @ 3:50 PM
kj
rpm
%
0mph
Friday 12/8/23 @ 5:55 PM
✅
117kj
79rpm
39%
16mph
Friday 5/26/23 @ 12:35 AM
kj
rpm
%
0mph
Sunday 11/26/23 @ 11:10 AM
✅
112kj
75rpm
40%
16mph
Saturday 10/30/21 @ 12:29 PM
kj
rpm
%
0mph
Tuesday 10/24/23 @ 9:3 AM
✅
119kj
81rpm
38%
16mph
Wednesday 8/11/21 @ 9:15 PM
kj
rpm
%
0mph
Tuesday 9/5/23 @ 9:33 AM
✅
182kj
84rpm
38%
16mph
Saturday 5/7/22 @ 4:14 PM
kj
rpm
%
0mph
Friday 8/12/22 @ 9:29 AM
✅
203kj
78rpm
42%
17mph
Saturday 6/25/22 @ 5:30 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 9:10 AM
✅
205kj
70rpm
45%
17mph
Friday 1/22/21 @ 7:10 PM
✅
157kj
68rpm
48%
18mph
Saturday 7/24/21 @ 10:36 AM
125kj
68rpm
44%
16mph
Saturday 1/23/21 @ 2:34 PM
✅
222kj
85rpm
48%
21mph
Friday 2/5/21 @ 10:11 AM
130kj
70rpm
44%
17mph
Workouts
kj
Sunday 12/3/23