Shake and Bake

Workouts

Monday 4/11/22 @ 9:12 PM
✅
157kj
73rpm
40%
15mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 12:9 AM
kj
rpm
%
0mph
Monday 2/7/22 @ 11:51 AM
✅
174kj
73rpm
42%
16mph
30 min Live DJ Ride
Robin Arzón
Sunday 2/6/22 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:21 PM
✅
202kj
69rpm
47%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 4:0 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 4:29 PM
✅
136kj
74rpm
44%
17mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 7:46 PM
kj
rpm
%
0mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 157 kj
Monday 4/11/22
kj
Thursday 1/27/22
30 min Live DJ Ride
Robin Arzón
✅ 174 kj
Monday 2/7/22
kj
Sunday 2/6/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 202 kj
Wednesday 12/15/21
kj
Wednesday 12/22/21
20 min Holiday Ride
Robin Arzón
✅ 136 kj
Monday 12/21/20
kj
Saturday 12/19/20