Shake and Bake

Workouts

Wednesday 12/15/21 @ 10:21 PM
✅
202kj
69rpm
47%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
144kj
67rpm
40%
15mph
Wednesday 8/25/21 @ 11:40 AM
✅
223kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Monday 3/29/21 @ 4:12 PM
✅
203kj
78rpm
42%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 202 kj
Wednesday 12/15/21
144 kj
Tuesday 12/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 223 kj
Wednesday 8/25/21
113 kj
Tuesday 11/10/20
30 min AT's Ride to Greatness
Alex Toussaint
✅ 203 kj
Monday 3/29/21
85 kj
Tuesday 3/30/21
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Sunday 4/12/20
112 kj
Friday 11/22/19