Shake and Bake
VS
Workouts
Tuesday 10/8/19 @ 1:9 PM
✅
180kj
95rpm
40%
19mph
Tuesday 6/20/23 @ 3:8 PM
93kj
93rpm
30%
14mph
Sunday 6/18/23 @ 12:53 PM
✅
182kj
87rpm
43%
19mph
Thursday 5/25/23 @ 4:16 PM
105kj
79rpm
36%
15mph
Saturday 11/19/22 @ 1:51 PM
✅
266kj
84rpm
44%
19mph
Tuesday 11/29/22 @ 3:1 PM
157kj
72rpm
40%
15mph
Saturday 6/15/19 @ 2:8 PM
✅
164kj
86rpm
42%
18mph
Saturday 1/22/22 @ 3:49 PM
72kj
77rpm
32%
13mph
Thursday 1/6/22 @ 9:51 PM
✅
148kj
89rpm
39%
18mph
Saturday 1/1/22 @ 4:25 PM
80kj
81rpm
32%
14mph
Monday 12/13/21 @ 4:31 PM
✅
155kj
90rpm
40%
18mph
Monday 12/20/21 @ 6:27 PM
85kj
80rpm
33%
14mph
Tuesday 12/8/20 @ 9:5 PM
✅
203kj
83rpm
47%
20mph
Monday 12/21/20 @ 6:34 PM
110kj
74rpm
40%
16mph
Friday 7/3/20 @ 2:27 PM
✅
319kj
83rpm
49%
20mph
Wednesday 7/1/20 @ 9:57 PM
204kj
79rpm
42%
17mph
Wednesday 11/6/19 @ 9:28 PM
✅
109kj
63rpm
60%
20mph
Saturday 2/1/20 @ 11:32 PM
69kj
62rpm
50%
17mph
Saturday 6/15/19 @ 2:35 PM
✅
98kj
89rpm
44%
20mph
Saturday 6/29/19 @ 7:20 PM
52kj
74rpm
39%
15mph
bpnpittgirl77
Bethel Park, PA
82
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
0
Workouts
72
kj
Saturday 1/22/22
80
kj
Saturday 1/1/22