Shake and Bake
Workouts
Sunday 12/6/20 @ 7:23 PM
✅
243kj
71rpm
40%
15mph
Sunday 12/6/20 @ 2:42 PM
170kj
74rpm
38%
15mph
Monday 10/26/20 @ 3:49 PM
✅
179kj
67rpm
44%
16mph
Saturday 10/17/20 @ 6:44 PM
107kj
68rpm
35%
13mph
Thursday 9/17/20 @ 3:27 PM
✅
258kj
71rpm
49%
19mph
Monday 9/21/20 @ 1:8 PM
153kj
79rpm
37%
15mph
Tuesday 8/18/20 @ 9:47 AM
✅
181kj
67rpm
43%
16mph
Monday 8/17/20 @ 5:33 PM
141kj
78rpm
36%
15mph
Wednesday 5/20/20 @ 10:47 AM
✅
217kj
71rpm
45%
17mph
Sunday 5/17/20 @ 1:58 PM
165kj
80rpm
38%
16mph
Friday 11/22/19 @ 1:54 AM
✅
276kj
71rpm
51%
19mph
Friday 11/22/19 @ 2:2 PM
156kj
85rpm
35%
15mph
Thursday 4/4/19 @ 1:26 PM
✅
179kj
71rpm
50%
19mph
Thursday 4/4/19 @ 8:17 PM
89kj
55rpm
44%
14mph
Thursday 3/21/19 @ 6:25 PM
✅
102kj
70rpm
44%
16mph
Tuesday 3/5/19 @ 10:16 PM
92kj
69rpm
43%
16mph
Friday 6/29/18 @ 10:30 AM
✅
225kj
73rpm
45%
18mph
Monday 6/25/18 @ 7:42 PM
46kj
28rpm
35%
5mph
Thursday 6/7/18 @ 1:28 PM
✅
215kj
76rpm
43%
17mph
Friday 6/8/18 @ 7:45 PM
167kj
83rpm
37%
16mph
Workouts
165
kj
Sunday 5/17/20
156
kj
Friday 11/22/19