Shake and Bake
Workouts
Tuesday 5/12/20 @ 8:56 PM
✅
182kj
71rpm
42%
16mph
Thursday 5/7/20 @ 4:0 PM
16kj
46rpm
42%
11mph
Wednesday 5/8/19 @ 10:42 AM
202kj
71rpm
44%
17mph
Tuesday 5/7/19 @ 1:18 PM
✅
238kj
63rpm
51%
18mph
Thursday 3/21/19 @ 6:25 PM
102kj
70rpm
44%
16mph
Thursday 3/21/19 @ 2:2 PM
✅
121kj
58rpm
55%
18mph
Friday 2/22/19 @ 11:22 AM
131kj
74rpm
43%
16mph
Friday 2/22/19 @ 4:8 PM
✅
184kj
78rpm
48%
19mph
Wednesday 1/9/19 @ 12:47 PM
93kj
77rpm
35%
14mph
Tuesday 1/8/19 @ 6:12 PM
✅
172kj
77rpm
46%
19mph
Wednesday 12/19/18 @ 4:22 PM
91kj
74rpm
38%
15mph
Wednesday 12/12/18 @ 2:39 PM
✅
126kj
73rpm
48%
19mph
Saturday 11/24/18 @ 5:13 PM
183kj
68rpm
43%
16mph
Tuesday 11/20/18 @ 1:30 AM
✅
279kj
86rpm
44%
19mph
Friday 6/22/18 @ 12:4 PM
230kj
75rpm
45%
18mph
Monday 6/18/18 @ 12:45 PM
✅
250kj
79rpm
45%
18mph
Wednesday 4/25/18 @ 2:26 PM
238kj
73rpm
46%
18mph
Wednesday 4/25/18 @ 2:27 PM
✅
267kj
79rpm
46%
19mph
Tuesday 4/17/18 @ 2:57 PM
197kj
72rpm
43%
17mph
Monday 4/16/18 @ 1:12 PM
✅
240kj
81rpm
44%
18mph
Workouts
16
kj
Thursday 5/7/20
202
kj
Wednesday 5/8/19
183
kj
Saturday 11/24/18