Shake and Bake
Workouts
Monday 5/15/23 @ 2:47 PM
0kj
0rpm
25%
0mph
Tuesday 5/16/23 @ 12:29 PM
✅
136kj
80rpm
40%
17mph
Saturday 6/29/19 @ 12:11 PM
✅
282kj
69rpm
48%
18mph
Saturday 8/6/22 @ 12:50 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 11:0 AM
✅
170kj
64rpm
44%
15mph
Thursday 2/17/22 @ 12:16 PM
151kj
58rpm
44%
14mph
Sunday 1/23/22 @ 6:24 PM
162kj
65rpm
42%
15mph
Friday 1/14/22 @ 11:31 AM
✅
203kj
69rpm
46%
17mph
Wednesday 8/21/19 @ 2:30 PM
✅
215kj
70rpm
45%
17mph
Monday 5/24/21 @ 10:54 AM
187kj
71rpm
42%
16mph
Tuesday 12/8/20 @ 6:31 PM
109kj
63rpm
44%
15mph
Thursday 12/10/20 @ 11:7 AM
✅
143kj
68rpm
47%
17mph
Saturday 9/12/20 @ 1:10 PM
✅
211kj
71rpm
45%
17mph
Friday 9/11/20 @ 10:54 AM
205kj
69rpm
46%
17mph
Tuesday 12/17/19 @ 4:29 PM
177kj
67rpm
44%
16mph
Monday 7/13/20 @ 11:15 AM
✅
190kj
63rpm
47%
16mph
Sunday 5/10/20 @ 5:38 PM
204kj
72rpm
44%
17mph
Sunday 5/10/20 @ 1:57 PM
✅
243kj
72rpm
47%
18mph
Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0mph
Saturday 11/16/19 @ 11:1 AM
✅
215kj
73rpm
45%
17mph
Workouts
151
kj
Thursday 2/17/22
177
kj
Tuesday 12/17/19
204
kj
Sunday 5/10/20
kj
Friday 11/15/19