Shake and Bake
Workouts
Saturday 12/24/22 @ 1:35 PM
206kj
61rpm
39%
14mph
Monday 12/26/22 @ 5:58 PM
✅
352kj
78rpm
44%
18mph
Thursday 10/6/22 @ 9:55 AM
168kj
71rpm
40%
15mph
Wednesday 9/28/22 @ 1:41 AM
✅
221kj
76rpm
44%
17mph
Wednesday 2/3/21 @ 10:43 AM
183kj
71rpm
42%
16mph
Friday 1/29/21 @ 2:11 AM
✅
250kj
79rpm
45%
18mph
Wednesday 9/2/20 @ 9:39 AM
118kj
71rpm
41%
16mph
Tuesday 9/22/20 @ 1:27 AM
✅
165kj
80rpm
44%
18mph
Monday 8/10/20 @ 9:44 AM
182kj
70rpm
42%
16mph
Tuesday 8/18/20 @ 1:33 AM
✅
250kj
80rpm
44%
18mph
Monday 7/6/20 @ 9:41 AM
197kj
69rpm
44%
16mph
Tuesday 6/30/20 @ 1:27 AM
✅
281kj
74rpm
50%
19mph
Tuesday 5/5/20 @ 2:5 AM
201kj
72rpm
44%
17mph
Tuesday 5/5/20 @ 1:36 AM
✅
250kj
76rpm
46%
18mph
Friday 11/2/18 @ 4:28 PM
✅
268kj
76rpm
48%
19mph
Thursday 3/26/20 @ 12:25 AM
261kj
79rpm
46%
19mph
Thursday 10/24/19 @ 4:30 PM
221kj
66rpm
47%
17mph
Friday 10/25/19 @ 1:43 AM
✅
276kj
69rpm
51%
19mph
Sunday 8/11/19 @ 4:44 PM
✅
304kj
70rpm
44%
17mph
Monday 8/12/19 @ 1:10 AM
272kj
72rpm
42%
16mph
Workouts
206
kj
Saturday 12/24/22
168
kj
Thursday 10/6/22
197
kj
Monday 7/6/20
201
kj
Tuesday 5/5/20