Shake and Bake
Workouts
Sunday 5/2/21 @ 3:15 PM
191kj
67rpm
45%
16mph
Tuesday 5/25/21 @ 2:27 PM
✅
271kj
79rpm
47%
19mph
Tuesday 3/3/20 @ 3:30 PM
85kj
69rpm
36%
13mph
Tuesday 3/3/20 @ 3:27 PM
✅
196kj
81rpm
48%
20mph
Saturday 10/26/19 @ 2:8 PM
204kj
64rpm
47%
17mph
Thursday 1/23/20 @ 2:24 PM
✅
308kj
75rpm
51%
20mph
Monday 4/1/19 @ 1:25 PM
166kj
72rpm
48%
18mph
Saturday 8/31/19 @ 11:0 PM
✅
207kj
83rpm
48%
20mph
Monday 7/8/19 @ 4:44 PM
326kj
73rpm
45%
17mph
Saturday 7/6/19 @ 1:46 PM
✅
441kj
81rpm
48%
20mph
Friday 11/16/18 @ 3:39 PM
127kj
77rpm
41%
16mph
Tuesday 11/13/18 @ 3:27 PM
✅
195kj
83rpm
47%
20mph
Saturday 10/6/18 @ 2:27 PM
156kj
77rpm
44%
18mph
Tuesday 10/30/18 @ 1:34 PM
✅
181kj
82rpm
45%
19mph
Sunday 9/2/18 @ 3:37 PM
132kj
75rpm
48%
19mph
Tuesday 10/9/18 @ 12:32 PM
✅
135kj
77rpm
47%
19mph
Tuesday 9/18/18 @ 4:3 PM
222kj
74rpm
45%
17mph
Sunday 9/23/18 @ 2:23 PM
✅
281kj
80rpm
48%
19mph
Wednesday 8/1/18 @ 10:43 AM
253kj
71rpm
47%
18mph
Monday 7/30/18 @ 1:50 PM
✅
294kj
77rpm
49%
20mph
Workouts
326
kj
Monday 7/8/19