Shake and Bake
Workouts
Sunday 1/3/21 @ 3:45 PM
✅
132kj
58rpm
51%
17mph
Sunday 12/13/20 @ 9:47 PM
126kj
74rpm
43%
16mph
Saturday 6/13/20 @ 2:47 PM
✅
149kj
60rpm
52%
18mph
Tuesday 7/9/19 @ 1:35 PM
100kj
70rpm
42%
16mph
Monday 5/18/20 @ 3:3 PM
✅
223kj
66rpm
48%
18mph
Thursday 5/14/20 @ 9:59 PM
189kj
77rpm
41%
16mph
Wednesday 11/6/19 @ 12:23 AM
✅
114kj
65rpm
49%
18mph
Tuesday 10/29/19 @ 10:38 PM
90kj
73rpm
41%
16mph
Thursday 6/13/19 @ 4:27 PM
✅
277kj
72rpm
50%
19mph
Thursday 6/13/19 @ 10:13 PM
192kj
81rpm
40%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Tuesday 10/23/18 @ 1:28 PM
✅
267kj
80rpm
45%
19mph
Tuesday 10/23/18 @ 10:24 PM
159kj
72rpm
39%
15mph
Wednesday 10/10/18 @ 3:21 PM
✅
157kj
83rpm
42%
18mph
Saturday 4/14/18 @ 11:39 PM
121kj
80rpm
39%
16mph
Saturday 8/18/18 @ 9:34 PM
✅
252kj
96rpm
39%
19mph
Wednesday 8/22/18 @ 9:59 AM
164kj
75rpm
38%
15mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Thursday 6/7/18 @ 12:58 PM
196kj
80rpm
40%
17mph
Workouts
189
kj
Thursday 5/14/20
159
kj
Tuesday 10/23/18