Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:37 PM
147kj
61rpm
51%
18mph
Wednesday 5/26/21 @ 12:3 PM
✅
254kj
83rpm
52%
22mph
Monday 11/9/20 @ 2:26 PM
105kj
62rpm
43%
15mph
Saturday 11/14/20 @ 2:51 PM
✅
255kj
92rpm
47%
22mph
Monday 3/30/20 @ 1:57 PM
249kj
79rpm
44%
19mph
Wednesday 5/6/20 @ 12:3 PM
✅
333kj
86rpm
47%
21mph
Thursday 2/13/20 @ 2:25 PM
253kj
71rpm
49%
19mph
Thursday 4/16/20 @ 12:20 PM
✅
348kj
90rpm
47%
21mph
Tuesday 5/7/19 @ 1:18 PM
238kj
63rpm
51%
18mph
Sunday 5/5/19 @ 1:51 PM
✅
480kj
83rpm
56%
24mph
Monday 2/4/19 @ 4:9 PM
272kj
80rpm
46%
19mph
Monday 2/4/19 @ 12:17 PM
✅
276kj
80rpm
47%
19mph
Sunday 11/4/18 @ 1:57 PM
431kj
84rpm
45%
20mph
Sunday 11/4/18 @ 1:51 PM
✅
565kj
83rpm
52%
22mph
Sunday 7/1/18 @ 2:58 PM
405kj
89rpm
43%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
Tuesday 6/12/18 @ 1:33 PM
240kj
78rpm
45%
18mph
Friday 6/8/18 @ 4:20 PM
✅
351kj
88rpm
48%
21mph
Wednesday 3/28/18 @ 10:53 PM
239kj
77rpm
45%
18mph
Wednesday 3/28/18 @ 2:21 PM
✅
304kj
86rpm
46%
20mph
Workouts
253
kj
Thursday 2/13/20