Shake and Bake

Workouts

Tuesday 1/12/21 @ 6:36 PM
114kj
61rpm
46%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 5:39 PM
✅
145kj
85rpm
40%
17mph
Wednesday 4/1/20 @ 11:18 PM
✅
154kj
66rpm
49%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:52 PM
150kj
87rpm
40%
18mph
Tuesday 11/27/18 @ 1:30 PM
✅
285kj
74rpm
50%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Sunday 12/2/18 @ 4:42 PM
196kj
72rpm
43%
17mph
Monday 7/23/18 @ 1:53 PM
✅
261kj
76rpm
47%
19mph
30 min Pop Ride
Denis Morton
Tuesday 10/9/18 @ 11:42 PM
225kj
85rpm
41%
18mph
Friday 7/27/18 @ 10:35 PM
✅
274kj
80rpm
46%
19mph
30 min 90s Pop Ride
Denis Morton
Sunday 7/29/18 @ 3:39 PM
239kj
83rpm
42%
18mph
Friday 3/16/18 @ 1:8 PM
367kj
78rpm
45%
18mph
45 min 80s Ride
Denis Morton
Friday 3/30/18 @ 10:16 PM
✅
381kj
85rpm
43%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
114 kj
Tuesday 1/12/21
✅ 145 kj
Monday 8/2/21
20 min Groove Ride
Cody Rigsby
✅ 154 kj
Wednesday 4/1/20
150 kj
Wednesday 4/1/20
30 min 80s Rock Ride
Jennifer Jacobs
✅ 285 kj
Tuesday 11/27/18
196 kj
Sunday 12/2/18
30 min Pop Ride
Denis Morton
✅ 261 kj
Monday 7/23/18
225 kj
Tuesday 10/9/18
30 min 90s Pop Ride
Denis Morton
✅ 274 kj
Friday 7/27/18
239 kj
Sunday 7/29/18
45 min 80s Ride
Denis Morton
367 kj
Friday 3/16/18
✅ 381 kj
Friday 3/30/18