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Shake and Bake
boymom1316
Downingtown, PA
37 🔥
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
30
Beat boymom1316
Workouts
Previous Workouts
Next Workouts
Saturday 2/29/20 @ 9:34 PM
177
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/4/23 @ 3:11 PM
✅
215
kj
72
rpm
45
%
17
mph
Friday 11/27/20 @ 2:27 PM
✅
162
kj
85
rpm
42
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Saturday 4/1/23 @ 2:28 PM
151
kj
79
rpm
43
%
18
mph
Monday 1/2/23 @ 7:41 PM
✅
88
kj
78
rpm
39
%
16
mph
15 min Pop Ride
Robin Arzón
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Tuesday 7/26/22 @ 12:11 PM
74
kj
83
rpm
35
%
15
mph
Monday 2/8/21 @ 10:58 PM
82
kj
86
rpm
42
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 2/8/21 @ 5:15 PM
✅
101
kj
76
rpm
49
%
20
mph
Friday 5/29/20 @ 2:30 PM
160
kj
81
rpm
43
%
18
mph
20 min 90s Ride
Ben Alldis
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Monday 3/14/22 @ 2:57 PM
✅
170
kj
74
rpm
47
%
19
mph
Friday 9/11/20 @ 9:26 PM
✅
282
kj
80
rpm
47
%
19
mph
30 min Together We Ride
Robin Arzón
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Share
Friday 9/11/20 @ 9:29 PM
177
kj
86
rpm
37
%
16
mph
Thursday 7/30/20 @ 12:40 PM
✅
179
kj
77
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 7/30/20 @ 12:44 PM
166
kj
76
rpm
46
%
18
mph
Tuesday 5/5/20 @ 5:56 PM
✅
346
kj
82
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/12/19 @ 2:57 PM
333
kj
73
rpm
45
%
18
mph
Wednesday 4/22/20 @ 1:55 PM
221
kj
82
rpm
42
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:57 PM
✅
239
kj
76
rpm
45
%
18
mph
Thursday 3/19/20 @ 2:22 PM
204
kj
83
rpm
40
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:29 PM
✅
258
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
boymom1316
Downingtown, PA
37 🔥
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
30
Beat boymom1316
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Saturday 2/29/20
✅
215
kj
Monday 9/4/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
162
kj
Friday 11/27/20
151
kj
Saturday 4/1/23
15 min Pop Ride
Robin Arzón
View Class
Share
✅
88
kj
Monday 1/2/23
74
kj
Tuesday 7/26/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
82
kj
Monday 2/8/21
✅
101
kj
Monday 2/8/21
20 min 90s Ride
Ben Alldis
View Class
Share
160
kj
Friday 5/29/20
✅
170
kj
Monday 3/14/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
282
kj
Friday 9/11/20
177
kj
Friday 9/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
179
kj
Thursday 7/30/20
166
kj
Thursday 7/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
346
kj
Tuesday 5/5/20
333
kj
Friday 7/12/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
221
kj
Wednesday 4/22/20
✅
239
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
204
kj
Thursday 3/19/20
✅
258
kj
Thursday 3/19/20
Previous Workouts
Next Workouts