Shake and Bake
Workouts
Monday 1/23/23 @ 8:4 PM
✅
113kj
71rpm
43%
18mph
Thursday 1/5/23 @ 2:29 PM
15kj
13rpm
46%
3mph
Tuesday 3/9/21 @ 12:22 AM
✅
272kj
79rpm
47%
19mph
Tuesday 3/9/21 @ 12:43 PM
202kj
47rpm
57%
15mph
Tuesday 2/9/21 @ 8:57 PM
✅
269kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 1:7 PM
203kj
71rpm
44%
17mph
Tuesday 11/17/20 @ 11:20 AM
✅
259kj
77rpm
47%
19mph
Tuesday 12/1/20 @ 1:58 PM
204kj
57rpm
52%
17mph
Tuesday 11/24/20 @ 11:8 AM
✅
368kj
81rpm
44%
18mph
Tuesday 11/24/20 @ 3:26 PM
305kj
62rpm
49%
16mph
Saturday 9/26/20 @ 1:7 AM
✅
182kj
75rpm
49%
19mph
Monday 9/28/20 @ 12:53 PM
165kj
59rpm
55%
18mph
Tuesday 8/11/20 @ 9:53 PM
✅
407kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 8:19 PM
336kj
59rpm
52%
17mph
Friday 5/8/20 @ 9:27 PM
✅
226kj
83rpm
42%
18mph
Thursday 8/22/19 @ 12:26 PM
191kj
72rpm
43%
16mph
Saturday 5/2/20 @ 1:53 PM
228kj
75rpm
45%
18mph
Saturday 5/2/20 @ 7:31 PM
✅
242kj
60rpm
54%
18mph
Wednesday 4/22/20 @ 12:26 AM
✅
111kj
80rpm
42%
18mph
Thursday 4/2/20 @ 12:55 PM
96kj
70rpm
43%
16mph
Workouts
228
kj
Saturday 5/2/20