Shake and Bake
Workouts
Thursday 7/22/21 @ 10:1 PM
153kj
80rpm
43%
18mph
Sunday 7/18/21 @ 11:58 AM
✅
165kj
85rpm
43%
18mph
Monday 12/14/20 @ 9:41 PM
175kj
75rpm
48%
19mph
Sunday 5/9/21 @ 12:29 PM
✅
175kj
76rpm
47%
19mph
Monday 2/8/21 @ 10:58 PM
✅
82kj
86rpm
42%
18mph
Monday 2/8/21 @ 9:56 PM
80kj
90rpm
40%
18mph
Saturday 1/9/21 @ 4:56 PM
✅
268kj
82rpm
45%
19mph
Saturday 1/9/21 @ 4:58 PM
184kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 5:1 PM
114kj
80rpm
43%
18mph
Friday 1/1/21 @ 3:12 PM
✅
130kj
78rpm
46%
19mph
Thursday 11/12/20 @ 11:23 AM
262kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 9:59 PM
✅
264kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 11:16 AM
✅
262kj
79rpm
46%
19mph
Monday 11/9/20 @ 9:56 PM
258kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 12:47 PM
109kj
87rpm
40%
18mph
Wednesday 10/21/20 @ 3:57 PM
✅
115kj
89rpm
40%
18mph
Wednesday 8/12/20 @ 11:22 PM
262kj
77rpm
47%
19mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Tuesday 10/6/20 @ 11:24 PM
253kj
76rpm
47%
19mph
Sunday 10/18/20 @ 1:3 PM
✅
272kj
84rpm
45%
19mph
Workouts
262
kj
Thursday 11/12/20
109
kj
Wednesday 6/3/20