Shake and Bake
Workouts
Tuesday 12/7/21 @ 7:38 PM
130kj
76rpm
41%
17mph
Wednesday 10/6/21 @ 10:7 PM
✅
162kj
80rpm
44%
18mph
Friday 7/2/21 @ 10:29 PM
✅
159kj
88rpm
40%
18mph
Friday 7/2/21 @ 9:1 PM
139kj
93rpm
37%
17mph
Monday 3/15/21 @ 9:32 PM
✅
167kj
74rpm
48%
19mph
Tuesday 3/2/21 @ 8:11 PM
139kj
73rpm
43%
17mph
Wednesday 11/11/20 @ 11:4 AM
✅
208kj
75rpm
48%
19mph
Tuesday 9/29/20 @ 3:15 PM
198kj
41rpm
30%
10mph
Tuesday 10/6/20 @ 11:24 PM
✅
253kj
76rpm
47%
19mph
Monday 10/12/20 @ 8:20 PM
218kj
77rpm
43%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
80rpm
47%
19mph
Friday 9/11/20 @ 1:39 AM
242kj
78rpm
44%
18mph
Tuesday 9/1/20 @ 9:21 PM
✅
254kj
77rpm
46%
19mph
Wednesday 9/9/20 @ 8:11 PM
241kj
80rpm
43%
18mph
Saturday 8/22/20 @ 12:26 PM
✅
260kj
82rpm
44%
19mph
Wednesday 8/26/20 @ 9:29 PM
213kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 9:57 PM
✅
251kj
75rpm
47%
18mph
Monday 7/6/20 @ 7:23 PM
245kj
74rpm
46%
18mph
Saturday 3/7/20 @ 9:9 PM
146kj
76rpm
44%
17mph
Tuesday 3/17/20 @ 3:39 AM
✅
160kj
72rpm
47%
18mph
Workouts
198
kj
Tuesday 9/29/20