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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
158 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
9
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 9/10/22 @ 7:3 PM
✅
308
kj
79
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/15/22 @ 11:5 PM
187
kj
75
rpm
42
%
16
mph
Wednesday 7/7/21 @ 12:5 AM
✅
324
kj
74
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/20/21 @ 11:8 PM
231
kj
75
rpm
45
%
18
mph
Sunday 6/27/21 @ 5:46 PM
✅
323
kj
75
rpm
52
%
20
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 6/26/21 @ 4:55 PM
236
kj
81
rpm
43
%
18
mph
Saturday 3/20/21 @ 2:14 PM
✅
311
kj
74
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/14/21 @ 12:20 AM
188
kj
70
rpm
44
%
17
mph
Sunday 8/9/20 @ 9:20 PM
✅
296
kj
77
rpm
49
%
20
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 8/9/20 @ 4:20 PM
211
kj
78
rpm
42
%
17
mph
Friday 7/3/20 @ 5:11 PM
✅
433
kj
72
rpm
51
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 6:40 PM
308
kj
79
rpm
41
%
17
mph
Thursday 3/26/20 @ 7:43 PM
✅
230
kj
68
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 5/16/20 @ 4:48 PM
227
kj
67
rpm
48
%
17
mph
Tuesday 11/26/19 @ 10:18 PM
✅
155
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 2/3/20 @ 1:12 PM
93
kj
77
rpm
36
%
14
mph
Saturday 3/28/20 @ 6:33 PM
✅
154
kj
74
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/30/20 @ 10:25 PM
119
kj
72
rpm
42
%
16
mph
Monday 2/24/20 @ 5:33 PM
✅
402
kj
75
rpm
48
%
19
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 2/29/20 @ 4:3 PM
210
kj
68
rpm
39
%
14
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
158 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
9
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
308
kj
Saturday 9/10/22
187
kj
Thursday 9/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
324
kj
Wednesday 7/7/21
231
kj
Tuesday 4/20/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
323
kj
Sunday 6/27/21
236
kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
311
kj
Saturday 3/20/21
188
kj
Thursday 1/14/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
296
kj
Sunday 8/9/20
211
kj
Sunday 8/9/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
433
kj
Friday 7/3/20
308
kj
Friday 7/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
230
kj
Thursday 3/26/20
227
kj
Saturday 5/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 11/26/19
93
kj
Monday 2/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
154
kj
Saturday 3/28/20
119
kj
Monday 3/30/20
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
402
kj
Monday 2/24/20
210
kj
Saturday 2/29/20
Previous Workouts
Next Workouts