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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
22
Beat ambiezambie
VS
ambiezambie
Michigan #Boocrew
34 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Tuesday 2/8/22 @ 1:27 AM
✅
174
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 4/3/23 @ 10:2 PM
124
kj
75
rpm
41
%
16
mph
Tuesday 3/1/22 @ 11:24 PM
✅
324
kj
76
rpm
52
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 4/11/22 @ 7:43 PM
295
kj
71
rpm
52
%
20
mph
Friday 5/7/21 @ 9:38 PM
✅
312
kj
75
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 6/29/21 @ 9:43 PM
279
kj
70
rpm
53
%
19
mph
Saturday 4/11/20 @ 3:36 PM
✅
76
kj
80
rpm
42
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 1/16/21 @ 5:4 PM
70
kj
87
rpm
39
%
17
mph
Saturday 8/22/20 @ 6:32 PM
281
kj
74
rpm
49
%
19
mph
30 min 2000s Ride
Alex Toussaint
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Tuesday 1/12/21 @ 9:49 PM
✅
300
kj
76
rpm
51
%
20
mph
Friday 8/21/20 @ 11:56 PM
✅
108
kj
62
rpm
60
%
20
mph
10 min Climb Ride
Alex Toussaint
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Saturday 1/2/21 @ 8:10 PM
95
kj
67
rpm
53
%
20
mph
Wednesday 10/28/20 @ 6:2 PM
285
kj
73
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 11/14/20 @ 3:0 PM
✅
320
kj
72
rpm
53
%
20
mph
Tuesday 11/3/20 @ 1:58 AM
183
kj
76
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
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Thursday 11/12/20 @ 8:31 PM
✅
211
kj
71
rpm
54
%
20
mph
Saturday 4/11/20 @ 4:36 PM
✅
77
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 5/24/20 @ 2:47 PM
74
kj
89
rpm
39
%
18
mph
Thursday 12/19/19 @ 10:28 PM
✅
224
kj
74
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 8/25/19 @ 4:9 PM
189
kj
81
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
22
Beat ambiezambie
VS
ambiezambie
Michigan #Boocrew
34 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
174
kj
Tuesday 2/8/22
124
kj
Monday 4/3/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
324
kj
Tuesday 3/1/22
295
kj
Monday 4/11/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
312
kj
Friday 5/7/21
279
kj
Tuesday 6/29/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
76
kj
Saturday 4/11/20
70
kj
Saturday 1/16/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
281
kj
Saturday 8/22/20
✅
300
kj
Tuesday 1/12/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
108
kj
Friday 8/21/20
95
kj
Saturday 1/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
285
kj
Wednesday 10/28/20
✅
320
kj
Saturday 11/14/20
20 min 90s Ride
Cody Rigsby
View Class
Share
183
kj
Tuesday 11/3/20
✅
211
kj
Thursday 11/12/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
77
kj
Saturday 4/11/20
74
kj
Sunday 5/24/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
224
kj
Thursday 12/19/19
189
kj
Sunday 8/25/19
Previous Workouts
Next Workouts