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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
31
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
179 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Sunday 9/17/23 @ 9:32 PM
✅
306
kj
76
rpm
50
%
20
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Monday 9/11/23 @ 10:56 PM
290
kj
68
rpm
53
%
20
mph
Saturday 3/20/21 @ 2:14 PM
311
kj
74
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/13/21 @ 12:24 AM
✅
351
kj
76
rpm
54
%
21
mph
Wednesday 11/25/20 @ 12:24 AM
311
kj
70
rpm
54
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/25/20 @ 12:28 AM
✅
343
kj
74
rpm
53
%
21
mph
Tuesday 11/3/20 @ 7:3 PM
277
kj
71
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/20/20 @ 11:27 PM
✅
338
kj
79
rpm
51
%
21
mph
Wednesday 8/12/20 @ 10:53 PM
171
kj
80
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 9/10/20 @ 1:2 AM
✅
223
kj
86
rpm
48
%
21
mph
Sunday 8/16/20 @ 7:18 PM
183
kj
81
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Kendall Toole
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Wednesday 8/26/20 @ 2:46 PM
✅
225
kj
81
rpm
50
%
21
mph
Friday 7/3/20 @ 5:11 PM
433
kj
72
rpm
51
%
19
mph
45 min All For One More Ride
Multiple Instructors
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Friday 7/3/20 @ 5:11 PM
✅
536
kj
81
rpm
51
%
21
mph
Tuesday 11/26/19 @ 10:18 PM
155
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 5/7/20 @ 1:44 AM
✅
199
kj
89
rpm
44
%
20
mph
Friday 3/8/19 @ 6:29 PM
213
kj
70
rpm
42
%
17
mph
30 min Women's History Ride
Robin Arzón
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Share
Tuesday 3/12/19 @ 1:28 AM
✅
247
kj
80
rpm
44
%
18
mph
Monday 2/4/19 @ 11:19 PM
✅
214
kj
71
rpm
42
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
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Sunday 2/3/19 @ 2:6 AM
198
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
31
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
179 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
✅
306
kj
Sunday 9/17/23
290
kj
Monday 9/11/23
30 min Pop Ride
Cody Rigsby
View Class
Share
311
kj
Saturday 3/20/21
✅
351
kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
311
kj
Wednesday 11/25/20
✅
343
kj
Wednesday 11/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
277
kj
Tuesday 11/3/20
✅
338
kj
Tuesday 10/20/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
171
kj
Wednesday 8/12/20
✅
223
kj
Thursday 9/10/20
20 min 90s Hip Hop Ride
Kendall Toole
View Class
Share
183
kj
Sunday 8/16/20
✅
225
kj
Wednesday 8/26/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
433
kj
Friday 7/3/20
✅
536
kj
Friday 7/3/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
155
kj
Tuesday 11/26/19
✅
199
kj
Thursday 5/7/20
30 min Women's History Ride
Robin Arzón
View Class
Share
213
kj
Friday 3/8/19
✅
247
kj
Tuesday 3/12/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
214
kj
Monday 2/4/19
198
kj
Sunday 2/3/19
Previous Workouts
Next Workouts