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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
41 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
1
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 11/14/20 @ 7:4 PM
✅
165
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 8/22/20 @ 12:53 AM
114
kj
83
rpm
37
%
16
mph
Friday 7/17/20 @ 9:13 PM
✅
248
kj
72
rpm
47
%
18
mph
30 min Celebrity Ride Along
Tunde Oyeneyin
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Thursday 7/16/20 @ 11:29 PM
201
kj
76
rpm
42
%
17
mph
Friday 5/8/20 @ 4:50 PM
✅
288
kj
72
rpm
51
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 4:25 PM
201
kj
71
rpm
44
%
17
mph
Friday 11/1/19 @ 5:17 PM
✅
222
kj
81
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 4/27/20 @ 11:42 PM
194
kj
73
rpm
43
%
17
mph
Saturday 4/25/20 @ 8:21 PM
✅
308
kj
74
rpm
51
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:57 PM
204
kj
73
rpm
44
%
17
mph
Tuesday 9/10/19 @ 5:3 PM
✅
118
kj
76
rpm
41
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/25/20 @ 2:50 PM
66
kj
84
rpm
33
%
14
mph
Sunday 4/19/20 @ 6:5 PM
✅
75
kj
64
rpm
50
%
18
mph
10 min Climb Ride
Cody Rigsby
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Friday 4/17/20 @ 9:39 PM
55
kj
57
rpm
47
%
15
mph
Friday 3/13/20 @ 3:34 PM
✅
251
kj
77
rpm
46
%
18
mph
30 min Kesha Ride
Olivia Amato
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Monday 4/6/20 @ 12:7 AM
205
kj
69
rpm
46
%
17
mph
Saturday 4/4/20 @ 8:55 PM
✅
419
kj
76
rpm
48
%
19
mph
45 min HIIT & Hills Ride
Robin Arzón
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Share
Wednesday 4/1/20 @ 1:56 PM
284
kj
68
rpm
45
%
16
mph
Wednesday 2/26/20 @ 6:38 PM
✅
182
kj
75
rpm
48
%
19
mph
20 min FTP Test Ride
Denis Morton
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Thursday 3/19/20 @ 1:24 PM
125
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
41 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
1
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
165
kj
Saturday 11/14/20
114
kj
Saturday 8/22/20
30 min Celebrity Ride Along
Tunde Oyeneyin
View Class
Share
✅
248
kj
Friday 7/17/20
201
kj
Thursday 7/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
288
kj
Friday 5/8/20
201
kj
Saturday 5/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Friday 11/1/19
194
kj
Monday 4/27/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
308
kj
Saturday 4/25/20
204
kj
Saturday 4/25/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
118
kj
Tuesday 9/10/19
66
kj
Saturday 4/25/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
75
kj
Sunday 4/19/20
55
kj
Friday 4/17/20
30 min Kesha Ride
Olivia Amato
View Class
Share
✅
251
kj
Friday 3/13/20
205
kj
Monday 4/6/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
419
kj
Saturday 4/4/20
284
kj
Wednesday 4/1/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
182
kj
Wednesday 2/26/20
125
kj
Thursday 3/19/20
Previous Workouts
Next Workouts