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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
87 🔥
Beat actually_ashley
VS
actually_ashley
CA
52
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 10:21 PM
✅
301
kj
81
rpm
48
%
20
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Thursday 12/30/21 @ 10:29 PM
289
kj
84
rpm
46
%
19
mph
Sunday 7/18/21 @ 9:1 PM
✅
215
kj
82
rpm
49
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 11/15/20 @ 7:24 PM
164
kj
81
rpm
43
%
18
mph
Saturday 6/19/21 @ 4:20 PM
✅
317
kj
76
rpm
51
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 7/2/21 @ 12:47 AM
306
kj
83
rpm
47
%
20
mph
Friday 4/16/21 @ 11:48 PM
322
kj
75
rpm
52
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 4/15/21 @ 1:45 AM
✅
324
kj
84
rpm
49
%
20
mph
Saturday 4/10/21 @ 5:26 PM
211
kj
95
rpm
43
%
20
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:26 PM
✅
218
kj
79
rpm
50
%
20
mph
Thursday 3/12/20 @ 6:32 PM
485
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/24/21 @ 11:20 PM
✅
552
kj
76
rpm
48
%
19
mph
Friday 11/15/19 @ 9:31 PM
225
kj
75
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Wednesday 9/9/20 @ 7:9 PM
✅
262
kj
76
rpm
47
%
19
mph
Sunday 8/2/20 @ 4:34 PM
408
kj
71
rpm
51
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
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Sunday 8/9/20 @ 8:51 PM
✅
412
kj
72
rpm
49
%
18
mph
Sunday 6/14/20 @ 6:1 PM
✅
282
kj
77
rpm
48
%
19
mph
30 min Ricky Martin Ride
Cody Rigsby
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Tuesday 6/16/20 @ 4:22 PM
229
kj
74
rpm
44
%
17
mph
Tuesday 12/17/19 @ 5:59 PM
✅
132
kj
66
rpm
52
%
19
mph
15 min Move for More: Climb Ride
Kendall Toole
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Friday 12/20/19 @ 1:17 PM
108
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
87 🔥
Beat actually_ashley
VS
actually_ashley
CA
52
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
301
kj
Saturday 1/1/22
289
kj
Thursday 12/30/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
215
kj
Sunday 7/18/21
164
kj
Sunday 11/15/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
317
kj
Saturday 6/19/21
306
kj
Friday 7/2/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
322
kj
Friday 4/16/21
✅
324
kj
Thursday 4/15/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
211
kj
Saturday 4/10/21
✅
218
kj
Saturday 4/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Thursday 3/12/20
✅
552
kj
Wednesday 3/24/21
30 min The Jess King Experience
Jess King
View Class
Share
225
kj
Friday 11/15/19
✅
262
kj
Wednesday 9/9/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
408
kj
Sunday 8/2/20
✅
412
kj
Sunday 8/9/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
282
kj
Sunday 6/14/20
229
kj
Tuesday 6/16/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
132
kj
Tuesday 12/17/19
108
kj
Friday 12/20/19
Previous Workouts
Next Workouts