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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
55 🔥
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Wednesday 10/28/20 @ 6:2 PM
✅
285
kj
73
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 10:56 AM
190
kj
73
rpm
42
%
16
mph
Thursday 10/8/20 @ 4:21 PM
✅
306
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/5/20 @ 10:52 AM
183
kj
76
rpm
41
%
16
mph
Saturday 6/27/20 @ 9:3 PM
✅
290
kj
80
rpm
47
%
20
mph
30 min Dolly Parton Ride
Robin Arzón
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Monday 6/29/20 @ 11:17 AM
194
kj
81
rpm
40
%
17
mph
Friday 5/29/20 @ 2:8 PM
✅
259
kj
72
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 11:15 AM
205
kj
75
rpm
43
%
17
mph
Tuesday 4/28/20 @ 7:9 PM
✅
273
kj
77
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/30/20 @ 11:14 AM
183
kj
78
rpm
40
%
16
mph
Wednesday 4/22/20 @ 9:2 PM
✅
258
kj
76
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 11:13 AM
208
kj
76
rpm
43
%
17
mph
Friday 4/17/20 @ 6:56 PM
✅
178
kj
76
rpm
48
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Saturday 4/18/20 @ 1:10 PM
123
kj
73
rpm
42
%
16
mph
Thursday 4/2/20 @ 5:12 PM
✅
220
kj
74
rpm
44
%
17
mph
30 min Country Ride
Hannah Corbin
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Wednesday 4/8/20 @ 10:48 AM
198
kj
78
rpm
41
%
17
mph
Tuesday 3/10/20 @ 5:50 PM
✅
144
kj
79
rpm
42
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 11:57 AM
108
kj
88
rpm
34
%
16
mph
Tuesday 12/17/19 @ 5:35 PM
✅
165
kj
79
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/23/20 @ 12:28 PM
124
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
55 🔥
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
285
kj
Wednesday 10/28/20
190
kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
306
kj
Thursday 10/8/20
183
kj
Monday 10/5/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
290
kj
Saturday 6/27/20
194
kj
Monday 6/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
259
kj
Friday 5/29/20
205
kj
Thursday 5/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
273
kj
Tuesday 4/28/20
183
kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
258
kj
Wednesday 4/22/20
208
kj
Thursday 4/23/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
178
kj
Friday 4/17/20
123
kj
Saturday 4/18/20
30 min Country Ride
Hannah Corbin
View Class
Share
✅
220
kj
Thursday 4/2/20
198
kj
Wednesday 4/8/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
144
kj
Tuesday 3/10/20
108
kj
Wednesday 3/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Tuesday 12/17/19
124
kj
Thursday 1/23/20
Previous Workouts
Next Workouts