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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
88 🔥
Beat 2legit2quit82
VS
2legit2quit82
Centennial, CO
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 10:58 PM
✅
334
kj
80
rpm
50
%
21
mph
30 min Verzuz Ride
Jess King
View Class
Share
Friday 4/23/21 @ 12:4 AM
183
kj
79
rpm
40
%
16
mph
Tuesday 8/3/21 @ 1:50 PM
✅
387
kj
73
rpm
57
%
22
mph
30 min USHER Ride
Ally Love
View Class
Share
Wednesday 4/28/21 @ 11:25 PM
168
kj
73
rpm
41
%
16
mph
Tuesday 5/11/21 @ 11:26 PM
✅
324
kj
70
rpm
55
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/19/21 @ 11:28 PM
175
kj
71
rpm
42
%
16
mph
Thursday 9/17/20 @ 5:5 PM
✅
289
kj
72
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 1/16/21 @ 1:0 AM
149
kj
71
rpm
40
%
15
mph
Wednesday 10/7/20 @ 7:45 PM
✅
292
kj
76
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 12/13/20 @ 9:14 PM
148
kj
79
rpm
37
%
15
mph
Friday 2/7/20 @ 6:18 PM
✅
373
kj
75
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 5:41 PM
223
kj
69
rpm
40
%
14
mph
Wednesday 2/5/20 @ 5:27 PM
✅
243
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:20 PM
188
kj
82
rpm
39
%
16
mph
Friday 12/6/19 @ 6:20 PM
✅
345
kj
72
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/5/19 @ 12:26 AM
255
kj
67
rpm
42
%
15
mph
Thursday 7/4/19 @ 4:43 PM
✅
306
kj
71
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:0 PM
248
kj
79
rpm
38
%
16
mph
Tuesday 5/7/19 @ 9:48 PM
✅
254
kj
74
rpm
45
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/26/19 @ 3:41 PM
155
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
88 🔥
Beat 2legit2quit82
VS
2legit2quit82
Centennial, CO
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Jess King
View Class
Share
✅
334
kj
Tuesday 8/10/21
183
kj
Friday 4/23/21
30 min USHER Ride
Ally Love
View Class
Share
✅
387
kj
Tuesday 8/3/21
168
kj
Wednesday 4/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
324
kj
Tuesday 5/11/21
175
kj
Wednesday 5/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
289
kj
Thursday 9/17/20
149
kj
Saturday 1/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
292
kj
Wednesday 10/7/20
148
kj
Sunday 12/13/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
373
kj
Friday 2/7/20
223
kj
Saturday 2/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
243
kj
Wednesday 2/5/20
188
kj
Wednesday 2/5/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
345
kj
Friday 12/6/19
255
kj
Thursday 12/5/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
306
kj
Thursday 7/4/19
248
kj
Thursday 7/4/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
254
kj
Tuesday 5/7/19
155
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts