Shake and Bake
Workouts
Thursday 6/11/20 @ 10:16 AM
✅
433kj
91rpm
42%
19mph
Thursday 6/25/20 @ 10:4 PM
426kj
86rpm
44%
19mph
Monday 7/26/21 @ 10:14 AM
✅
264kj
90rpm
41%
19mph
Monday 7/26/21 @ 11:32 AM
188kj
86rpm
37%
16mph
Tuesday 6/29/21 @ 11:30 AM
✅
305kj
83rpm
46%
20mph
Wednesday 7/7/21 @ 11:21 AM
230kj
85rpm
41%
18mph
Wednesday 6/30/21 @ 8:51 PM
✅
362kj
83rpm
42%
18mph
Saturday 6/5/21 @ 12:40 PM
1kj
62rpm
28%
9mph
Monday 2/8/21 @ 10:29 AM
✅
266kj
87rpm
43%
19mph
Saturday 5/29/21 @ 1:52 PM
212kj
85rpm
39%
17mph
Saturday 3/20/21 @ 1:35 PM
✅
174kj
79rpm
45%
19mph
Tuesday 3/16/21 @ 10:34 PM
135kj
70rpm
45%
17mph
Sunday 11/8/20 @ 9:15 PM
✅
421kj
82rpm
45%
19mph
Monday 11/2/20 @ 12:15 PM
316kj
75rpm
43%
17mph
Saturday 4/4/20 @ 1:42 PM
279kj
78rpm
47%
19mph
Friday 3/13/20 @ 12:10 PM
✅
288kj
74rpm
50%
19mph
Thursday 10/17/19 @ 10:38 AM
252kj
80rpm
44%
18mph
Friday 10/18/19 @ 9:19 AM
✅
261kj
79rpm
46%
19mph
Monday 5/13/19 @ 11:32 AM
✅
216kj
86rpm
47%
20mph
Sunday 9/8/19 @ 1:41 PM
214kj
76rpm
51%
20mph
Workouts
188
kj
Monday 7/26/21
1
kj
Saturday 6/5/21
212
kj
Saturday 5/29/21
316
kj
Monday 11/2/20