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Shake and Bake
bouzaster
Ottawa🇨🇦🇬🇷
33 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
0
Beat bouzaster
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 10:56 AM
✅
421
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 1:16 PM
244
kj
81
rpm
36
%
15
mph
Sunday 3/21/21 @ 3:53 PM
✅
401
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/11/21 @ 4:33 PM
249
kj
86
rpm
35
%
16
mph
Sunday 3/28/21 @ 4:43 PM
✅
396
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 10:44 AM
239
kj
85
rpm
35
%
15
mph
Saturday 5/16/20 @ 12:56 PM
✅
515
kj
97
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 10:32 PM
311
kj
81
rpm
36
%
15
mph
Thursday 7/15/21 @ 10:35 AM
✅
288
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 6:41 PM
155
kj
86
rpm
34
%
15
mph
Tuesday 10/6/20 @ 10:18 AM
✅
278
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 5:24 PM
158
kj
85
rpm
35
%
15
mph
Friday 3/19/21 @ 6:17 PM
✅
396
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 2:39 PM
244
kj
86
rpm
35
%
15
mph
Friday 6/5/20 @ 11:8 AM
✅
149
kj
92
rpm
38
%
18
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Saturday 4/17/21 @ 7:32 PM
103
kj
90
rpm
33
%
15
mph
Monday 5/18/20 @ 6:44 PM
✅
243
kj
97
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 3/10/21 @ 5:19 PM
148
kj
86
rpm
34
%
15
mph
Friday 11/20/20 @ 11:3 AM
✅
291
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 7:57 PM
164
kj
89
rpm
34
%
16
mph
Previous Workouts
Next Workouts
bouzaster
Ottawa🇨🇦🇬🇷
33 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
0
Beat bouzaster
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Friday 3/12/21
244
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
401
kj
Sunday 3/21/21
249
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
396
kj
Sunday 3/28/21
239
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 5/16/20
311
kj
Saturday 11/20/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
288
kj
Thursday 7/15/21
155
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
278
kj
Tuesday 10/6/20
158
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Friday 3/19/21
244
kj
Tuesday 4/20/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
149
kj
Friday 6/5/20
103
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
243
kj
Monday 5/18/20
148
kj
Wednesday 3/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Friday 11/20/20
164
kj
Wednesday 2/3/21
Previous Workouts
Next Workouts