Shake and Bake
Workouts
Thursday 5/13/21 @ 10:21 AM
✅
179kj
77rpm
47%
19mph
Monday 5/24/21 @ 11:56 AM
170kj
83rpm
44%
19mph
Thursday 4/22/21 @ 10:26 AM
266kj
86rpm
43%
19mph
Tuesday 3/30/21 @ 11:59 AM
✅
331kj
87rpm
47%
21mph
Tuesday 1/21/20 @ 11:0 PM
242kj
89rpm
40%
18mph
Monday 12/7/20 @ 10:17 PM
✅
249kj
78rpm
44%
18mph
Friday 10/16/20 @ 10:35 AM
326kj
90rpm
45%
20mph
Friday 11/20/20 @ 12:13 PM
✅
332kj
79rpm
50%
21mph
Monday 5/18/20 @ 6:44 PM
243kj
97rpm
38%
18mph
Friday 11/13/20 @ 12:51 PM
✅
342kj
79rpm
51%
21mph
Thursday 5/28/20 @ 10:43 AM
273kj
89rpm
43%
19mph
Wednesday 11/11/20 @ 12:17 PM
✅
327kj
83rpm
48%
21mph
Friday 10/2/20 @ 9:45 AM
412kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 12:21 PM
✅
502kj
77rpm
51%
21mph
Monday 5/25/20 @ 8:36 PM
408kj
93rpm
41%
19mph
Thursday 1/9/20 @ 12:59 PM
✅
535kj
83rpm
49%
21mph
Thursday 5/21/20 @ 10:12 AM
387kj
88rpm
42%
19mph
Monday 12/23/19 @ 12:50 PM
✅
503kj
84rpm
48%
21mph
Saturday 3/7/20 @ 1:37 PM
423kj
80rpm
47%
19mph
Sunday 2/9/20 @ 1:31 PM
✅
636kj
89rpm
50%
23mph
Workouts
266
kj
Thursday 4/22/21
242
kj
Tuesday 1/21/20
326
kj
Friday 10/16/20
243
kj
Monday 5/18/20
273
kj
Thursday 5/28/20
412
kj
Friday 10/2/20
387
kj
Thursday 5/21/20