Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:26 AM
✅
176kj
83rpm
44%
19mph
Thursday 8/3/23 @ 11:23 AM
158kj
89rpm
39%
18mph
Tuesday 3/7/23 @ 10:14 AM
✅
265kj
80rpm
45%
19mph
Thursday 3/2/23 @ 12:55 PM
217kj
81rpm
40%
17mph
Tuesday 12/20/22 @ 11:8 AM
286kj
75rpm
48%
19mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Thursday 4/22/21 @ 10:26 AM
266kj
86rpm
43%
19mph
Sunday 4/4/21 @ 9:51 PM
✅
285kj
89rpm
44%
20mph
Thursday 5/21/20 @ 10:12 AM
387kj
88rpm
42%
19mph
Saturday 11/7/20 @ 6:18 PM
✅
400kj
88rpm
43%
19mph
Friday 5/22/20 @ 11:13 AM
47kj
79rpm
35%
14mph
Sunday 2/9/20 @ 5:16 PM
✅
81kj
78rpm
45%
18mph
Monday 5/18/20 @ 6:44 PM
243kj
97rpm
38%
18mph
Saturday 10/31/20 @ 2:2 PM
✅
256kj
96rpm
39%
19mph
Friday 10/2/20 @ 9:45 AM
412kj
83rpm
45%
19mph
Thursday 10/1/20 @ 5:58 PM
✅
433kj
85rpm
45%
20mph
Saturday 9/5/20 @ 3:35 PM
✅
318kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 12:18 AM
301kj
85rpm
46%
20mph
Sunday 1/26/20 @ 3:42 PM
326kj
73rpm
45%
17mph
Monday 1/6/20 @ 12:14 PM
✅
428kj
80rpm
47%
19mph
Workouts
158
kj
Thursday 8/3/23
217
kj
Thursday 3/2/23
266
kj
Thursday 4/22/21
387
kj
Thursday 5/21/20
243
kj
Monday 5/18/20
412
kj
Friday 10/2/20