Shake and Bake
Workouts
Saturday 2/20/21 @ 1:45 PM
267kj
85rpm
43%
19mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Thursday 6/11/20 @ 10:16 AM
✅
433kj
91rpm
42%
19mph
Saturday 7/9/22 @ 3:35 PM
381kj
68rpm
49%
18mph
Monday 3/15/21 @ 11:13 AM
✅
249kj
89rpm
41%
18mph
Monday 6/13/22 @ 9:29 AM
236kj
68rpm
48%
18mph
Monday 2/8/21 @ 10:29 AM
266kj
87rpm
43%
19mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Tuesday 5/26/20 @ 10:44 AM
275kj
92rpm
41%
19mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Wednesday 1/15/20 @ 11:18 PM
220kj
82rpm
40%
17mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Friday 5/29/20 @ 9:56 AM
444kj
95rpm
42%
20mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Monday 9/28/20 @ 10:52 AM
275kj
90rpm
42%
19mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Saturday 3/28/20 @ 5:21 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Monday 2/17/20 @ 5:53 PM
359kj
81rpm
43%
18mph
Sunday 2/2/20 @ 12:59 PM
✅
421kj
70rpm
51%
19mph
Workouts
267
kj
Saturday 2/20/21
236
kj
Monday 6/13/22
266
kj
Monday 2/8/21
275
kj
Tuesday 5/26/20
220
kj
Wednesday 1/15/20
444
kj
Friday 5/29/20
275
kj
Monday 9/28/20